SaraSep 26, 20224 minFive Facts about TraumaExperiencing a trauma is never easy, and it often takes a lot of time and energy to heal from it. Everyone experiences trauma in a way...
SaraSep 25, 20223 minHow to Break Ties with Those Who Have Caused you TraumaThere are some people in life who just drain you. They’re the ones who are always complaining, always negative, and always seem to bring...
SaraSep 17, 20224 minHow Trauma-Informed Practices Can Be Multi-DisciplinaryTrauma-informed care has become more and more prevalent over the years and is incredibly important for treating patients as a whole...