Most of us have something that we don’t like about our appearance. Maybe we believe our nose is too big, or our hair is too frizzy. For most people, these imperfections are easy to ignore. They’re what make us us. And, in a way, there is perfection in the...
It can sometimes be difficult to remember that illnesses such as depression, anxiety, eating disorders, and more are all physiological conditions that we are not able to control on our own. This is what leads to the stigma around mental health because some people have...