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Category: Depression

Enhancing Relationships Through Couples Therapy

Enhancing Relationships Through Couples Therapy

By 3CS Counseling Center  Relationships are perhaps the greatest gifts as well as the biggest challenges that life offers us. No matter how strong a relationship is, it is bound to hit a snag at some point. The gap between partners can stem from issues like poor...
Tips on Coping with a Depression Diagnosis

Tips on Coping with a Depression Diagnosis

A depression diagnosis can be a difficult thing to deal with. It can be hard to accept that you have a mental illness and need help. But getting treatment for depression is important. It can help you feel better and function better in your day-to-day life. Whenever...
How Therapy Benefits Those with Depression

How Therapy Benefits Those with Depression

Everyone experiences some level of sadness or grief at different points in their lives. But when these feelings last for an extended period of time, it could be a sign of depression. Depression is a serious mental illness that can negatively impact every aspect of...
Pregnancy and Postpartum Depression

Pregnancy and Postpartum Depression

Having a baby is one of the most joyful experiences a woman can have. But for some new mothers, the days and weeks after childbirth can be anything but happy. They may feel sad, anxious, or even panicked. This is called postpartum depression, and it’s a real and...
The Effects of Alcohol on Depression

The Effects of Alcohol on Depression

Most people are aware of the short-term effects of alcohol consumption, but many are unaware of the potential long-term negative health effects. Long-term alcohol use can lead to a number of health problems, including liver damage, heart disease, and cancer. It can...
How Therapy Benefits Those with Depression

How Therapy Benefits Those with Depression

There are many different clinical criteria for diagnosing depression, but most experts agree that there are certain key symptoms that should be present in order to make a diagnosis. These symptoms include persistent feelings of sadness or emptiness, loss of interest...