B815b5 E8558c24ecd04c4db2eda5bc0736995c~mv2

Category: Depression

Warning Signs: Depressive Disorders & Suicide

Warning Signs: Depressive Disorders & Suicide

There are many different forms of clinical depression. Some of the symptoms may overlap. However, there are enough differences that each warrants its only specific diagnosis. The various types of clinical depression are: Major Depressive Disorder Seasonal Affective...
Depression Recovery: Overcoming Stigma

Depression Recovery: Overcoming Stigma

Mental health is an important issue that often gets overlooked. In fact, it’s estimated that as many as 1 in 5 adults in the United States suffers from some form of mental illness, yet many people don’t seek help or treatment. This is because caring for...
Dealing with Trauma from the COVID-19 Pandemic

Dealing with Trauma from the COVID-19 Pandemic

In 2019, the U.S. declared that society was experiencing a public health pandemic. Many people hadn’t ever experienced living in a world where they had to fear a virus that was rapidly spreading and harming loved ones – if not themselves directly. The pandemic truly...
How to Create a Routine to Manage your Depression

How to Create a Routine to Manage your Depression

Some days, depression can make getting out of bed feel like an impossible task. If you feel this way, know that you are not alone, and there are ways to help yourself. Sometimes there are triggers and other times a depressive episode can set in and you may not be 100%...