Depression is a serious mental health condition that affects how you think, feel, and function in your daily life. Whether it’s major depressive disorder, persistent depressive disorder, or another form, all types of depression share one thing in common: they can be...
Depression is a complex and varied mental health condition that affects millions of people worldwide. While the symptoms can vary, many forms of depression share one particularly serious risk: suicidal thoughts or behaviors. Recognizing the signs early—and knowing how...
Depression is one of the most common — and often misunderstood — mental health conditions. Despite growing awareness, stigma around depression still prevents many people from seeking the support they need. At 3Cs Counseling Center, we believe that mental health should...
Cerebral Palsy (CP) is a lifelong neurological condition that primarily affects movement, muscle tone, and posture. While it’s widely recognized for its physical symptoms, CP also has a profound impact on mental health and emotional well-being—something that is often...
The COVID-19 pandemic reshaped the world in ways few could have imagined. What began as a public health emergency in 2019 quickly evolved into a global crisis that touched every aspect of daily life—mental health included. For many, the trauma of the pandemic lingers...
Some days, depression can make getting out of bed feel like an impossible task. If you feel this way, know that you are not alone, and there are ways to help yourself. Sometimes there are triggers and other times a depressive episode can set in and you may not be 100%...
