Everyone experiences periods of sadness or low mood from time to time—this is a normal part of being human. However, when feelings of sadness, hopelessness, or emptiness persist for weeks or months, it may be more than just a rough patch. This could be a sign of...
Recognizing the Difference Between Depression and Sadness Feeling sad from time to time is a natural part of life. Everyone experiences emotional lows, especially after stressful or painful events. But how can you tell when normal sadness has become something more...
When we’re feeling especially down, having a bad day in which we don’t feel very motivated to do anything, accomplishing our daily to-dos can feel overwhelming. This is only amplified and made worse by clinical depression. When you are feeling overwhelmed with what’s...
Depression is a serious mental health condition that affects how you think, feel, and function in your daily life. Whether it’s major depressive disorder, persistent depressive disorder, or another form, all types of depression share one thing in common: they can be...
Depression is a complex and varied mental health condition that affects millions of people worldwide. While the symptoms can vary, many forms of depression share one particularly serious risk: suicidal thoughts or behaviors. Recognizing the signs early—and knowing how...
Depression is one of the most common — and often misunderstood — mental health conditions. Despite growing awareness, stigma around depression still prevents many people from seeking the support they need. At 3Cs Counseling Center, we believe that mental health should...
