Category: Eating Disorders
How Parents Can Unintentionally Influence Disordered Eating Habits in Children
From birth, children look to their parents for comfort, guidance, and a sense of safety. Parents play an undeniable role in shaping a child’s early worldview—including how they see their bodies, approach food, and understand health. While most caregivers have good...
6 Common Myths About Eating Disorders
Eating disorders (EDs) affect an estimated 28.8 million Americans in their lifetime, yet many people still misunderstand what they are and how they impact individuals. Misinformation and common myths about eating disorders can delay diagnosis, prevent people from...
How Social Media Affects Our Relationship with Our Bodies
An account from a real social media user: I downloaded social media for the first time at 13 years old. After having asked (begged, really) for some time, my parents finally gave me permission to use social media, and I was ecstatic. I downloaded everything:...
What is Mindful Eating and Intuitive Eating?
Combining mindful eating with intuitive eating can be very helpful for anyone struggling with their relationship with food, such as someone who has an eating disorder. Eating mindfully can help you appreciate food more and can also help you be more in tune with your...
