Mental health is an important issue that often gets overlooked. But it’s important to remember that our mental health is just as important as our physical health. Just like we need to take care of our bodies, we need to take care of our minds (which are part of...
When in eating disorder recovery there are many steps you have to take to heal. However, one of the biggest things you have to regain is your confidence. Regaining confidence is difficult, but in the end will be so rewarding. You may think your eating disorder causes...
