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Category: Trauma Healing

How to Break Ties with Those Who Have Caused you Trauma

How to Break Ties with Those Who Have Caused you Trauma

There are some people in life who just drain you. They’re the ones who are always complaining, always negative, and always seem to bring you down. They’re toxic people, and it’s important to have boundaries with them. It’s not always easy to cut ties with toxic...
What is Posttraumatic Stress Disorder?

What is Posttraumatic Stress Disorder?

Post-Traumatic Stress Disorder (PTSD) is a lasting condition that occurs after a traumatic event and can lead to intrusive thoughts, flashbacks, distress, and anxiety. PTSD can be caused by a variety of traumas, such as childhood trauma, trauma from serving in the...
Five Facts about Trauma

Five Facts about Trauma

Experiencing a trauma is never easy, and it often takes a lot of time and energy to heal from it. Everyone experiences trauma in a way that is unique to them, and therefore each experience involves a unique healing process. No one ever really knows what to expect...
Car Accidents & Posttraumatic Stress Disorder

Car Accidents & Posttraumatic Stress Disorder

Trauma can come in many forms. It can be a single, isolated event, or it can involve repeated exposure to traumatic experiences. Regardless of the type of trauma, it can have a lasting impact on mental and emotional health. Posttraumatic stress disorder (PTSD) is a...
Helping a Partner Heal from Trauma

Helping a Partner Heal from Trauma

Most romantic relationships come with their own mixture of trials and tribulations. Some couples have frequent disagreements, others experience difficulties in understanding each other’s love languages, and still others are unsure how they can work together to...
Life After Abuse: Rebuilding and Restarting to Live Your Best Life

Life After Abuse: Rebuilding and Restarting to Live Your Best Life

By: Dana Brown, HealthConditions.info Leaving an abusive relationship is traumatic. It can break down your confidence and sense of self-worth. But there are things you can do right now to create positive habits and change in your life so you can get back out there....