By: Sara William Grief is messy. It’s not something you can plan for or pack away neatly. One moment you’re fine, the next you’re breaking down in the cereal aisle because something reminded you of them. If you’re reading this, chances are...
By: Dana Brown, HealthConditions.info There’s something unshakably honest about the moments that knock you off your feet. The death of a dream, the end of a relationship, the slow erosion of who you thought you were—these aren’t polite moments, the kind you’d invite...
Some people in life drain your energy and bring negativity—these are toxic relationships that can deeply impact your mental health and well-being. Breaking ties with those who have caused you trauma is difficult but essential for healing and regaining control of your...
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered by experiencing or witnessing a traumatic event. While trauma is a part of the human experience, PTSD occurs when the mind and body struggle to process and heal from that trauma. For...
Experiencing trauma is never easy. Whether the event was recent or happened years ago, the effects can leave a lasting mark on your mental, emotional, and even physical well-being. Healing from trauma is a deeply personal process, and no two people experience it the...
Trauma can come in many forms. It can be a single, isolated event, or it can involve repeated exposure to traumatic experiences. Regardless of the type of trauma, it can have a lasting impact on mental and emotional health. Posttraumatic stress disorder (PTSD) is a...
