By: Sara William Grief is messy. It’s not something you can plan for or pack away neatly. One moment you’re fine, the next you’re breaking down in the cereal aisle because something reminded you of them. If you’re reading this, chances are...
By: Dana Brown, HealthConditions.info There’s something unshakably honest about the moments that knock you off your feet. The death of a dream, the end of a relationship, the slow erosion of who you thought you were—these aren’t polite moments, the kind you’d invite...
There are some people in life who just drain you. They’re the ones who are always complaining, always negative, and always seem to bring you down. They’re toxic people, and it’s important to have boundaries with them. It’s not always easy to cut ties with toxic...
Post-Traumatic Stress Disorder (PTSD) is a lasting condition that occurs after a traumatic event and can lead to intrusive thoughts, flashbacks, distress, and anxiety. PTSD can be caused by a variety of traumas, such as childhood trauma, trauma from serving in the...
Experiencing a trauma is never easy, and it often takes a lot of time and energy to heal from it. Everyone experiences trauma in a way that is unique to them, and therefore each experience involves a unique healing process. No one ever really knows what to expect...
Trauma can come in many forms. It can be a single, isolated event, or it can involve repeated exposure to traumatic experiences. Regardless of the type of trauma, it can have a lasting impact on mental and emotional health. Posttraumatic stress disorder (PTSD) is a...
