The National Eating Disorders Association has revealed that as many as half of all individuals living with an eating disorder (ED) also misuse alcohol or drugs. Moreover, as much as 36% of those who have a substance use disorder (SUDs) also have an eating disorder....
In the hustle and bustle of modern life, we often neglect ourselves, placing work, family, and other commitments above our personal well-being. This oversight can lead to negative repercussions on our mental health. The transformative power of self-care offers a...
